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Qigong Defined
[ 2008-1-7 9:07:00 | By: pigmm ]
 

The nearest interpretation of the word Qigong in broad terms is:

QI  =  energy or air.
(air is the most common deion because of it's Oxygen content)

GONG  =  exercise

So the word QIGONG, simplified, means 'breathing exercise' or loosely 'energy exercises'

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